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Diets
Hi guys, I have recently realised I need to lose a minimum of 20lbs and have started the Bilaras loose '10 lbs' in 7 days diet as a way to kick start my weight loss. I eat healthy anyways and for about the past 18 months seem to have slowly gained around a stone and feel really unhappy in myself. Has anyone tried it?
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Diets
Hi guys, I have recently realised I need to lose a minimum of 20lbs and have started the Bilaras loose '10 lbs' in 7 days diet as a way to kick start my weight loss. I eat healthy anyways and for about the past 18 months seem to have slowly gained around a stone and feel really unhappy in myself. Has anyone tried it?