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Would like to finally beat my BF in a fitness challenge
Annoyed that it takes me months to lose 5 pounds and during our last fitness challenge my boyfriend lost 5 within a week. Anybody else just frustrated by their partners absurd ease of losing weight?
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Starting Turbo Carb Cyling!
My boyfriend and I are making a bet to beat the holidays. Whoever doesn't reach their goal in 8 weeks time has to pay for 2 tickets to Disneyland. Will be starting Chris Powell's Turbo Carb Cyling plan with 4-5 days Low carb, 1-2 days High Carb, and 1 cheat day <2400 calories. I am about 130 pounds at 5'4 and hope to lose…
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Starting turbo carb cycling today!
My boyfriend and I made a bet to beat the holidays this year! Will be following Chris Powell's Turbo Carb Cycling. Hopefully by the end I will have lost 5 lbs and 5% body fat. End date: December 31st, 8 weeks Loser had to pay for a full day at Disneyland Follow me to see my journey and help keep me in check
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Carb cycling tips?
After this week I've been evaluating my metabolic type and tried carb cycling. Has anybody tried this and what results have they gotten? Im aiming for reducing my body fat % from 21 to 17 and gaining more lean muscle
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Story worth sharing
Yesterday during my 24 hour cycling session, our coach told us the most amazing Story as we were making our last hill: She, now as a mother of 4, lost their third child 2 years ago. That, with a quivering smile, was the hardest thing she's ever gone through. Now, every hill she makes, she makes so that she can stay strong…
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My name is Anita and Im a noodle-holic
Current: 21% body fat, goal: 15% Soft spot: Asian food, ice cream, and whiskey Workout hates: running, running, running Current workouts: crossfit, rock climbing, cycling
