Hello to all. 60+ here. It was quite the holiday season. Why does everything have to go to our mid section? Tips, info, and updates appreciated. Stay warm y'all during this deep freeze.
Hello my friends! Let's journey together. Excited for the adventure. Tell me what works for you.
Input from those with hypothyroid re the use of hemp protein powder in smoothies. Smoothies recipes too using hemp protein powder. Thanks!
Switched to third shift. Raveous when I get home. How does one eat to avoid weight gain??
Hunger pangs. Veggies just don't do it. Suggestions! Trying to keep on track!
How do you stay on track and motivated?
1200/cal day x 7 week is my goal. Suggestions for abdominal decrease?
Starting out AGAIN. How does everyone stay on track? Input appreciated.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
