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locker room and pools of water
Gym people: The lady who has a locker a couple away from mine swims in the morning the same time I work out and always leaves huge pools of water on the floor around our lockers. This is very annoying for many reasons - lockers are small and it's hard to get changed without having some of your things outside the locker and…
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I was doing great, then...
I was doing great! For a month! Logging everything, meeting my calorie goal, losing an inch. Then this last week I had three potlucks and started my period and everything went to hell and I easily undid any progress I'd made and I feel so discouraged. I find any kind of socializing so stressful since I quit drinking but…
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always hungry?
I've done the math a million times, and my TDEE should be not more than 1900 calories. I think this is low! But my Jawbone says I burn between 1450-1550 a day without exercise (just with whatever steps I get, which are averaging about 7200 a day or so), and my exercise according to MFP averages out to 333 calories a day.…