-
Do Vibro Plates Help With Weight Loss?
Hi all, I am thinking of hiring a vibro plate for 2 months. I was looking for some advice from anyone who has used one and it has helped weight loss. Thank you
-
Fitbit calories seem to high? Are these correct?
Fitbit Calories they seem high? I did about 60mins walking, at the end of the day it was showing as 10,869 steps & 32 floors walked. This came up as calorie ‘adjustment’ 488 burned? This seems a bit high to me. The message what came up & I do not understand is: You're using Fitbit to measure your actual activity level…
-
Can you keep exercise calories for a treat at the weekend??
Hi there, I have only joined today and so far its looking really good. I was previously on weight watchers and you could keep activity 'points' for the weekend to have a treat. I enjoy a pizza and cider on a saturday which would take me over my daily calorie allowance, can you keep exercise calories for the weekend? Thanks…
