-
Stress about eating right.
Am I the only one who gets stressed out when on a diet plan? I freak out if I eat over my calorie deficient and feel sad and hopeless. If I miss a workout I feel bad. If I workout I feel bad because I could be doing chores or spending time resting. If I eat a healthy meal I constantly think about the things I want to eat.…
-
I would like some friends!
Hi. I'm 27 yr old 5'5" female who needs motivation with her weight loss. I currently weigh 181 and wish to be back at 145 pounds. My weight has been up and down since high school and I was at my lowest when I worked as a server and had the extra income for a gym and personal trainer. (I also didnt spend my money wisely but…
