Hi everyone, I've just started counting calories and working out recently and I'm starting to feel a lag of energy. I tried taking L Carnitine some time back but it caused me really bad breakouts. Do you know any other supplements that I can try? I still have enough energy since I'm eating plenty of calories but I want to…
Hi all :) I'm starting my weight loss journey and I'd like to try alternating my calorie intake daily. Do you know if there is a way to manually change my MFP estimate? I've tried 1200 goal before, but along with working out, full time job and uni, it often leaves me dizzy at the end of the day. I've looked at this…