We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

L Carnitine alternative

julietadimova
julietadimova Posts: 13 Member
edited November 2024 in Introduce Yourself
Hi everyone, I've just started counting calories and working out recently and I'm starting to feel a lag of energy. I tried taking L Carnitine some time back but it caused me really bad breakouts.
Do you know any other supplements that I can try?
I still have enough energy since I'm eating plenty of calories but I want to feel more energetic and enjoy the day.
Can anyone help?
This discussion has been closed.