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bad habit of taking of easy road
I have a bad behavior: if something is too hard I give up. The problem with this is that things that were not "as hard" in my past has transformed into the "hard category" Although I embrace my age, I have also sabotaged my health by misplacing my mo jo. I have now recently joined an athletic club with a salt water pool. I…
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getting stronger at 56
Feeling stronger. I don't know how and why it took me so long to get started other than the support I get from my daughter and now the continued support I get from my daughter and now people on myfittnesspal. Amen to that!
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Pleasing the pleasure area of the brain
finding new ways to please my brain other than doing nothing
