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Postpartum exercising
Doea anyone know if one can start exercising 5 weeks after giving birth? I have started doing mild, very low impact exercises but i don't know when i can start upping my intensity.
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Postpartum exercising
Doea anyone know if one can start exercising 5 weeks after giving birth? I have started doing mild, very low impact exercises but i don't know when i can start upping my intensity.