Need help staying motivated. Ill yell at you if you yell at me
For the next month i will be the only one working so money is tight for the next few weeks, and i need help finding healthy cheap food thats good. Thank you!
I work 6 days a week from 9-5 and then I'm at the hospital with my dad until 9 by that time i eat and get ready for bed. Im only actually getting like 20 minutes of working out a day. The food part is getting easy but im finding it so hard to get a good workout any help?