Is it healthier to cook the same meals at home using a recipe versus buying a boxed or canned meal off the shelf that you mix together and heat. I am not talking about from scratch, making my ingredients such as dressings or breads that get combined together. Just following recipes to make the meals using store bought…
I swear its harder to calculate my calories then it is to limit my calories, not that that is easy sometimes. When i make meals its for the whole family so i have to count everything then measure it all to see how much of the total was mine. Sometimes its very time consuming doing all the division and multiplication for…