millfrn

Discussions

Returning to LCHF after a break
hello fellow LCHFs! Tomorrow I'm returning to a LCHF lifestyle after a week long break brought on by an egg fast (made me feel pretty rotten even though I only lasted a couple of days!) I'm pretty familiar with the low carb lifestyle having tried out the Atkins diet about a year or so ago. Since then I've scouted blogs and…
Tomorrow marks the last day of carb fest!
Hi all, I'm new here but not new to using MFP. I've followed on and off a LCHF lifestyle to gain control over my weight and cravings. Tomorrow I'm meeting some friends for lunch and a final carb blow out! From Monday I will be living low carb and would LOVE to have a buddy along the way! My macros will be - 10% carbs, 35%…