hello fellow LCHFs! Tomorrow I'm returning to a LCHF lifestyle after a week long break brought on by an egg fast (made me feel pretty rotten even though I only lasted a couple of days!) I'm pretty familiar with the low carb lifestyle having tried out the Atkins diet about a year or so ago. Since then I've scouted blogs and…
Hi all, I'm new here but not new to using MFP. I've followed on and off a LCHF lifestyle to gain control over my weight and cravings. Tomorrow I'm meeting some friends for lunch and a final carb blow out! From Monday I will be living low carb and would LOVE to have a buddy along the way! My macros will be - 10% carbs, 35%…