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Things to make with BACON
Read this article just before my workout this morning. Thought about bacon the entire hour!! :# http://www.foodnetwork.com/recipes/articles/50-things-to-make-with-bacon.html?oc=CNNPaid
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What a way to start the day!
Thank goodness for exercise because I will need those extra calories today! Yum!
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Same stuff, different day
Any harm in eating the same thing day in, day out? I literally eat the same breakfast EVERYDAY. Dinner kind of the same thing... Chicken and some veg. I'm not complaining. I like it. Just wondering if my body needs a change?
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Energy used in HIIT/strength training
I've read people say HRM are not used for strength training calorie tracking. But what if the weightlifting is... Well, fast paced. No breaks. Supersets. I feel my heart rate is extremely elevated during these exercises. And I'm uncertain that the amount of calories MFP assigns to strength training under cardio is accurate…
