The post I intended for this group ended up elsewhere . . . Ah the joys of being a newby. I'm a woman in my early 60s and have delightedly lost 41 lb since beginning of March with another 19 left. It's been a delight to see the results! That is, until a couple of weeks ago when I hit the dreaded plateau. Am a wee bit…
Well, just over four months into his, and 41 lb leaner, I seem to have hit a plateau. Sadly, I have injured my back so increasing exercise with intervals, isn't an option. What has worked for you to jumpstart weight loss after plateau? Appreciate your tips!
Since starting here in March, I've lost 39 lb. today was the first week, tho, that I didn't lose weight. Well, I did lose a whopping 1oz this week. But my smart scale measures fat, too, and this week it showed a drop the equivalent of 2.5 lb. This is good, right? I did bike quite a bit this week. I know, smart scale…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
