Hi all! I'm starting back on MFP tomorrow morning and if I want this to work for me, I am going to need support! :smile: I hope I'm able to connect with people in the Ottawa area but if not, I'd love to connect with others!
That seems awfully low. My day job is sedentary but I'm at the gym 4 - 5 mornings doing circuit training for approximately 40 minutes....Does this seem right? I'm just afraid I'm going to be really hungry from the workouts...Thanks! :smiley:
