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Questions about Intermittent Fasting...
I've been looking into this and would like to try it out possibly. Curious if anyone has tried it and were you successful at?
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Good Protein Shake?
Hi! I need help. Does anyone know of a good Protein Shake that doesn't leave a nasty after taste? Or any great shake recipes? I'm just wasting my money because I would purchase one and hate the taste and and trash it. Lol I'm balling up my money and throwing it in the trash can basically. All tips will greatly be…
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Hey There!
Hello Everyone My name is Chandra! So yeah I am back at this again. This time I know I want to be serious and remain on track until I finally reach my goal. I think in the past I wasn't very serious because I didn't really have anything to really motivate me and I think I was just getting too comfortable with the way I…