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Break the chain
More on my quest for healthy living in the workplace environment. A while back I read an article about elephants. When they are babies, the trainers would tie a chain around their leg and the other end of the chain is tied to a metal stake in the ground. Of course, at the time the elephant is a baby, it is not strong…
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Minimizing guess work
I am certain you guys know how issues and/or conflict come up in the workplace or at home for that matter. Nonetheless, recently, I’ve paid close attention to how certain patterns touch my quest for healthy living. For example, I received a surprise via email yesterday. The subject of this message was “Meeting Follow-Up”…
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Making a change at work for healthy choices - Can I do it?
I’m working on actions for healthy living. This encompasses making changes while I’m in the workplace. I’m looking for long-term changes so that I can go the distance. It seems doable. Yet, I think we have a culture chasm when it comes to sustained weight loss through healthy living. I first heard this term last Fall. I…
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Changing behavior
Changing behavior is making room for new habits. Recently a friend shared a story with me about her dog. Her dog went out on a breakfast date. It’s always fun for me to hear a “dog story.” My husband and I used to have dogs and as kids we had a dog. My husband and I had a lovely Rottweiler and Doberman Pinschers, so I…
