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Share your favorite motivation/fitness/life quotes- whatever! Anything that inspires you!
"maybe the journey isn't so much about becoming anything. maybe it's about unbecoming everything that isn't really you, so you can be who you were meant to be in the first place" ♡
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Pole Dance Workouts?
I want to try pole dance workouts! I was wondering if anyone else here has tried? Do you like them? Do you feel you get a good workout using it? What pole are you using? I think about getting Carmen Electra pole... it seems to have good reviews. Thank you for your input.... I asked on my wall but didn't get much response…
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Half way to goal! Who else is with me? 25 lbs gone!
What a difference a year makes!! 25 lbs gone! 25 lbs more to go! Half way there! 215 lbs in summer 2014. 190 in summer 2015! Anyone else at a half way point and seeing major results?! feel free to add me as a friend - always looking for more support!!
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What is something you look forward to once the weight is gone?
What better motivation than to dream *BIG* & see your efforts turn those dreams into reality!? For me, I look forward to the fall time... I want to slip a pair of skinny jeans on and a pair of knee high brown riding style boots! Skinny jeans has NEVER been apart of my wardrobe! & as for the boots....well, even the extra…
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Why do you run?
I was never a fan of running for fun when I was in high school. But the summer before I was married (6 years ago) I gave it a try, and fell in love! The obvious reason for most people to pick it up is for weight loss, and that first summer it sure worked! In the years later through pregnancies, I only ran a few times. Gym…
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Running tips?
What advise for eating do you have before a race/5k run? - eat what the night before? Eat day of? I've read online not to stretch before you run, but always after? - I always stretch before, so I don't know about that.. Any other tips that you care to share? :) I run usually 11-12 min miles.. & have only done 3 miles at a…
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What song best describes the above person?
A song that instantly says this describes the person above!
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How to stop doubt?
I am constantly doubting myself. Like I can't believe I can lose more weight. I've lost 30 lbs so far, but I feel like I don't see myself losing more! I thought this when I was at 224 lbs, then again at 214, and now here I am at 194 lbs feeling the doubts again. It almost feels like those were just flukes and just luck.…
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Life changes...
So often in everyone's life, we experience a change...and unfortunately with that comes weight gain. Emotional eating, stress combined can causee harm to your goals! Recently I had lost a friend. Not by death, just walked out of my life. Sometimes people do that. No reason, they just leave. When you experience something…
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Not huge, but baby steps!
It has been a long time since I have weighed under 200 lbs! Like I think I remember being at 198 for my sister in laws wedding 3 years ago. But before that, it was before I was pregnant with my first child 5 years ago. I'm only at 198.4 right now... and I know 1 bad meal could knock me right back up to 200 mark. So I have…
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Not huge, but baby steps!
It has been a long time since I have weighed under 200 lbs! Like I think I remember being at 198 for my sister in laws wedding 3 years ago. But before that, it was before I was pregnant with my first child 5 years ago. I'm only at 198.4 right now... and I know 1 bad meal could knock me right back up to 200 mark. So I have…
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mission to lose 50 lbs!
I started this at 214 lbs and I am on a mission to lose 50 lbs! my profile picture is me 11 years ago at 160 lbs! that's my goal... but if I fall short and end up at 180 lbs I will be just as happy! I'm eating 1,400 calories...working out at least 3-4 days a week...it's going to be slow because I'm trying to do it the…
