Life changes...

Allison1385

So often in everyone's life, we experience a change...and unfortunately with that comes weight gain. Emotional eating, stress combined can causee harm to your goals! Recently I had lost a friend. Not by death, just walked out of my life. Sometimes people do that. No reason, they just leave. When you experience something like that, you have to take the positive from the relationship it brought you and build upon that. Don't give up on yourself. Keep pushing forward! You can reach your goals... even with all of life's ups and downs!

brynnsmom

You have a great attitude. I am sorry for the loss of your friend - sounds painful, but it's great that you can focus on the positives. It's so easy to get down and let depressing thoughts guide your actions. Good luck!