I'm new to the world of health and nutrition and need help finding snacks. I don't like eating large meals as I generally will eat so much I feel like I'm going to die. I like to snack throughout the day. What are some easy to find snacks that are both healthy and taste good? The snacks I would normally choose would…
Good afternoon! Today is the day that I make a change for the better. All my life, I have been on the pudgy side of life. I lead a very sedentary lifestyle. When not at work, where I sit all day, I enjoy watching movies and playing video games. I was finally had reached a weight I was VERY happy with. But I have slacked…
