Weak Shoulders? Weak Arms? Help! Usual Pain
Hi! I've been going to the gym for about 2 months now. I take a "Muscle Conditioning" class once a week. One of the "moves" we do is using a barbell with weights on the end and putting it over our shoulders and do squats. I have very hard time doing it (not the squats). It hurts mt shoulders really bad. I thought maybe it…
