sjrutherf

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Discussions

Worried About a Friend
Hello, I have been successful on my CICO/MFP plan for 5 months now and I love it! I have been trying to talk one of my friends into trying it with me. He has been making all kinds of excuses thus far not to join me (not the right time in his life, no time, etc). He is about 6 feet and I would guess 350+ pounds. He has…
Discouraged by MFP
This is my third day on MFP. I have officially been chastised, in red letters, by MFP. I didn't eat enough calories yesterday. I understand they want you to be healthy. I would understand if this was a common occurrence or something, but trust me this is rare for me! I wasn't hungry most of the day and I took advantage of…
Breakfast
I am finally taking the step and getting serious about trying to get healthier! I am very overweight and want to change that. The question I have is about breakfast. I have always heard that breakfast is a must. I am trying to stay under the calories MFP has outlined for me, and it feels great getting to lunch and not…

sjrutherf Member

Discussions