sjrutherf Member

This.

That is what I was thinking of doing. I had a feeling with or without me he'd eventually stop, but I felt guilty letting him do it. I will just be supportive and maybe after this fails he will try CICO with me.

Where are Quest bars usually sold? I am in the US and having a hard time finding them!

I don't see any photos in your thread, but congratulations on your loss! 6 months is amazing dedication. Keep it up!

Hello! I am 23 and when I started my journey my goal was to lose 74 pounds (this may be a random number, but this is what I need to achieve to no longer be considered obese or overweight). So far I have lost 21 pounds. I log every day, but at this point my diary is still private so that I keep myself honest. You are…

Great way to motivate yourself!

I haven't read all the comments here, but I just wanted to share what I went through. I started getting my cycles when I was 15. I got it regularly for 2 years. Then I went without getting anything for 2 years. I finally went in and found out that I have PCOS. I would go back in and check with a doctor. I am sure they can…

I would be interested!

I struggled with the first day of C25K on the treadmill as well! I am told it gets easier...

I am excited to hear that it is available on YouTube! I ordered it from the library and have been waiting to start. Maybe I can start tonight now that I know!

That's awesome. Keep it up!

I had never heard of fitnessblender before I joined MFP. It has me confused. At the of their main page it says it is absolutely free, but everything I click on has a price and buy now button. How does the website work? Thank you!

Good luck! You've made the first step and that's awesome. Just remember that it is a journey and try not to get too frustrated along the way. You aren't hopeless... you can do anything you set your mind to!

Keep at it. Don't let it discourage you. Tomorrow is a new day!

Congratulations! I just hit my first 10 pounds in my first month as well. Doesn't it feel amazing to make progress? :smile:

Good luck! I found that counting calories is the best thing I could do after trying a lot of other things. There are no foods that are 'off limits' as long as they are within your calories, so I feel a lot less like I am depriving myself. It is also helpful because if I want a dessert at the end of the day and don't have…

Good luck!

Good luck! It can be a difficult journey, but it is worth it!

Good luck! You can do this!

Great job! I agree that the success stories are super inspiring and yours just inspired me as I start this journey. Congratulations and good luck as you continue!

Do you have any tips that would be helpful? I know this site is full of them, but the more the better, right?

Hello! I am just starting out with MFP. I believe the sense of community here will help me achieve my goals when I have struggled to do so before.

Good luck! I am on Day 2 as well.

I'm sorry. I tried searching it, but didn't find anything on the first few pages. Thank you for your input!