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Hormonal HELP!!!
I am 48 and for the first time in 9 years SERIOUSLY struggling!!! It's those damn hormones!!! Gone from 133lbs to 151lbs in a year!!! Not eaten much more but once a lb is added it just won't bloody budge!!! I was 147 last week and then went on holiday!!! EEEEEK!!! Now stressed and fed up again!!! Anyways I'd love some new…
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Why so guilty???
I have eaten low calories for breakfast and lunch so that I can enjoy some ice-cream at the cinemas!!! I am still within my calories but I feel really guilty??? Does anyone else experience this???
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UP
LOVE using my UP band but have no friends on there to compete with!!! My Username is Rawlybabe!!! Please add me if you'd like to beat my steppage!!!
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THANK YOU EVERYONE!!!
Sometimes my friends and family get bored of listening or discussing weight loss!!! It's FANTASTIC knowing there are others trying to get fit and lose weight!! Just reading on the Forum and posts on my Page is enough to see me through the day!!! You are all seriously helping with my motivation!!! I apologise if I do not…
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Danger Foods!!!
What are your top 3 danger foods and how do you avoid eating them??? Mine are chunky chips, chocolate and cheese!!! I honestly struggle not to eat them!!!
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Low Carb Diet!!!
I am having a low carb diet at the moment!!! Want to de-bloat!!! I generally eat too much bread and potatoes!!! Has low carbs worked for anyone else???
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Uphill struggle with age!!!
:D Hi Everyone I am 47 next month and I have middle age spread!!! It is becoming more difficult to lose weight and easier to gain weight as I am getting older!!! I have increased a dress size over the last 2 years!!! I have recently joined a gym and hope this will help!!! I LOVE using MyFitnessPal and only recently found…
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Up Band
I could not cope without my Up Band and it is AWESOME how it links to MFP however, MFP has started adding BIG numbers of burned calories which then adjust the next day!!! For example today it states over 800 and it'll probably adjust to around 250 tomorrow!!! Has anyone else experienced this problem??? Thanks Rawlybabe :D…