fallensbane

Discussions

How I am 'Losing' my weight.
Male, 35 Years of age, 295 & change at the start of this. I started March 4th 2015. I am no expert on any of this and am usually quiet, just lurking on the forums. But a few recent posts made me decide to just post my specifics on how I am finally cutting after 15+ years of being obese. With a few thoughts and such along…
Recumbent Bike Workouts for 8-Level tension bikes?
Seems like all the workouts I find for my new bike are based on bikes that have a tension level of up to 15. Does anyone know of any for a machine with a max of 8 or should I just do the workout assuming that my 1-8 tension levels equate to the levels listed in ( ) below? Level 1 (1-2) Level 2 (3-4) Level 3 (5-6) Level 4…