mutantmoose

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I was encouraged today
I'm down 43 lbs in the last few months, thanks to eating less and getting in a lot of walking. As I came home from my walk this evening, a neighbor stopped me and told me I was looking good and that he had seen me out for a few walks recently. We chatted about fitness (he's a runner), and he complimented me again. I hope I…
Good to be here
It's good to be in this community, and great to be feeling healthier. I'm a 6'5" male, who until recently was tipping the scales at over 300 lbs. I haven't enjoyed being that weight, but have also been falling for the fallacies of how many calories I eat. Recently, I read this article:…

mutantmoose Member

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