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April Challenge- Lose 5-10 pounds
Hi everybody! I will be challenging myself to lose a minimum of 5 pounds next month. Who will want to join me?
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Weekly Progress- April 15th
Weekly progress
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Favorite recipes to share!
Let's share some of our favorite recipes! I absolutely love this recipe for a carrot and seed loaf. It's gluten-free and vegan, but delicious and easy to make! The aroma is just magnificent! Here's the link: http://www.trinityskitchen.com/seed-carrot-loaf/ I have more recipes saved on my Pinterest. Everybody is welcome to…
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What are your favorite workouts?
Hello! Let's share what our favorite are and how it makes us feel. Let's also share our least favorite exercise. Well, I have discovered Yoga! I absolutely love yoga. It's always a bit challenging, but I always feel relaxed and content afterwards. I haven't joined any classes, but in the future I would love to. So, I find…
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Introduce yourselves here!
What's your inspirations for losing weight this month? Mine is to feel healthier and to conquer this addiction I have with binge eating. I hate waking up in the morning and feeling sick. This requires lots of self-control in which I need to practice... This month I want to really focus on "Do what feels good." I do want to…
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Weekly Progress- April 8th
Share you progress here! What have you been doing this week to help you reach your goal? How much have you lost this week?
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Losing last 20 pounds
Hi everybody! I have 20 pounds more to lose and I would love some motivation and help reaching my goal.
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Help me. How can I stop binge-eating?
Hi. I have been doing very well losing weight. Since I have started fitness pal I have lost about 11 pounds. For some reason I have started over eating these couple of weeks. I haven't really gained any weight. I do continue exercising regularly, but I worry that I will gain weight. I want to lose 20 pounds, but I know…
