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My fitness
this app has been really good to me. I've been balancing my intake like I never have before and it's getting me where I've wanted to be for a long time. I have a sprint tri along with a 10K run coming up and I'm conditioned like I've never been. And the surfing has been way more fun without the extra pounds. I'm very…
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Exercise vs intake balance
I've been on MFP FOR 6 days now. So far Ive been on point with my caloric goal and been doing semi intense cardio between running and surfing. I've been burning quite the amount of calories while keeping my intake within range and my results have been great! I've had plenty of energy and for some reasons I had don't have…
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Brand new
Finally got started along with semi intense running. Upper body injuries have limited me significantly in recent time but I'm still commitee to drop roughly 20 lbs by summer. MFP will keep me on track for my goal of 170 lbs.
