Lynnllll

Discussions

Calories burned vs. Calories consumed
I have been tracking my calories here and have lost 8 pounds consuming 1300 calories a day. My summer job is very active and I have a Fitbit that is telling me I am burning 1600-2300 calories a day for the last week. I did up my calorie intake to about 1400 but I gained back a pound already. Am I eating too much? Is it…
Surprise!! Not loosing:(
I have been keeping track of my calories for 21 days. I lost 5 pounds the first 10 days and haven't lost anything since. I have gone over my calorie goal, only slightly, twice and am very active at my work and also work out 4-5 times a week.