Ive found it so much easier to lose weight without dieting! I used to think cutting out carbs, sugar, soda, fast food, frozen meals, whatever would help me lose weight. But realistically, how can I maintain that forever? I eat in moderation! I eat fast food a few times a week but I just don't eat a burger and fries. I stay…
Other than water or diet soda (a no no) what type a low or no calorie drinks get you through the day. When water gets boring? I've been drinking unsweet tea and black coffee since I have recently squashed my diet coke habit.