Hi, I just began the Atkins way of eating and am in search of other people who are eating at 20 carbs or thereabouts. Please feel free to friend me (please include short msg so I know where you're coming from like: "saw your post on the forums wanting more friends").
Hi all! I'm looking at my friends list and I don't see too many diabetics on there. I'm a type II diabetic (have been for about 7 years) and would love to have more diabetic friends who I could bounce ideas off of or ask questions (or be asked questions) of. Are there any more of me out there?.. ;) ~Aisha~
Well, I've been on the LCHF diet for a week and I lost 5 lbs then gained one back. Am I doing something wrong? My diary is open if you want to look. Maybe too many carbs?
Lately I've been feeling very faint and very dizzy. When I move around or look up and down (even just slightly). Is that a normal part of the keto flu and my body adjusting to this way of eating?
I've heard of the “low carb flu” and was wondering what it was. Is it something that happens to everyone in the beginning of LCHF and why? I just started the LCHF way of eating and am a little concerned about this.
I'm not sure if this is the right group for this diet. My doctor just put me on it because I'm a type II diabetic and I really have no idea where to begin. Advice?
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…