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20 carb friends?
Hi, I just began the Atkins way of eating and am in search of other people who are eating at 20 carbs or thereabouts. Please feel free to friend me (please include short msg so I know where you're coming from like: "saw your post on the forums wanting more friends").
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Looking for Diabetic (type II) friends =)
Hi all! I'm looking at my friends list and I don't see too many diabetics on there. I'm a type II diabetic (have been for about 7 years) and would love to have more diabetic friends who I could bounce ideas off of or ask questions (or be asked questions) of. Are there any more of me out there?.. ;) ~Aisha~
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Gained a pound back :( What am I doing wrong?
Well, I've been on the LCHF diet for a week and I lost 5 lbs then gained one back. Am I doing something wrong? My diary is open if you want to look. Maybe too many carbs?
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Feeling faint and REALLY dizzy. Is this part of Keto flu?
Lately I've been feeling very faint and very dizzy. When I move around or look up and down (even just slightly). Is that a normal part of the keto flu and my body adjusting to this way of eating?
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What's the “low carb flu”?
I've heard of the “low carb flu” and was wondering what it was. Is it something that happens to everyone in the beginning of LCHF and why? I just started the LCHF way of eating and am a little concerned about this.
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Need help with the Mediterranean diet...
I'm not sure if this is the right group for this diet. My doctor just put me on it because I'm a type II diabetic and I really have no idea where to begin. Advice?
