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Is there a way to add steps without an app?
I have a step counter that doesn't connect to anything and I can't figure out how to enter steps in MFP as an exercise. Is there a way to do that?
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How do you clean your blender?
I have a friend that says she doesn't take her blender apart to clean it. She just fills it half full of hot water, puts in a teaspoon of Dawn, runs the blender for a bit, dumps it out and then rinses it out real good. Sounds simple, but I'm wondering if that's really getting it clean enough. Anybody else doing that?
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Here's How Health Experts Ranked 38 Of The Most Popular Diets
FWIW. This is from U. S. News and World Report. I'm not making any claims here, nor supporting or trashing any diet you might follow, I just hought I'd share this seeing as how a lot of people are starting or starting over again right about now. I tried to follow the link to see just who these "experts" were, but it looks…