-
Net Calories?
How does MFP figure net calories? It says that I'm way under, but I'm eating my calories. I'm so confused.
-
Flexible Dieting 101
Hello. Has anyone had weight loss success with the Flexible Dieting 101 program by Scott James? I have the book,and it's a little confusing. Any tips or success stories will be greatly appreciated. Thanks!
-
Fitness Trackers/myfitnesspal
Hello. I have a Misfit Shine that I sync with myfitnesspal. I've only been using myfitnesspal for 3 days and I was wondering if anyone eats the calories they earn through exercise? I don't want to eat all of them, but as much as I work out at the gym, I don't think 1400 calories a day is enough for me. Are the fitness apps…