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Anyone from NY?
long island or the city? Send me a Friend request if so! The weathers been amazing the last few days, been getting outside a lot..:)
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Similar to 30 day shred
So I was able to get levels 1 and 2 online for free but not level 3 I want to continue doing similar 20/30 minute circuit training, can anyone suggest free ones on you tube? Thanks!
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In a bad mood
i gained two days in a row even though I ate under my cals and worked out so now Iam in a terrible mood. How do I get out of this funk?
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My small goals
wanted to put this out there in the mfp universe. 2 pounds from being lowest I've been since pregnancy 9 pounds from being lowest I've ever been. 15 pounds from summer goal 25 pounds to ultimate goal want to be this weight in the early fall Thanks for letting me share!
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How do you get your water in
I know Iam not drinking enough maybe 6-7 glasses a day. My hubs drinks a gallon a day without issue. It seems to make me a little naaeous when I drink that much and Iam never thirsty so Iam always forgetting. What helps you get in your 8 plus glasses?
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Baked goods
i love to bake! What are your favorite recipes for better baked goods? I've done he black bean brownies and pumpkin cake and both are amazing. Also home made bars?
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Other apps you love
besides mfp are there any other diet excersize apps that help you stay on track?
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New to boards but not myfitnesspal
Hi! I've been using myfitnesspal for about 3 years but never been on the boards til now. My name is Jackie. I've lost about 120 pounds but only about 40 of that has been with mfp. I lost about 80 in 2007 by smaller portions then wanted to lose more so I joined mfp and lost the other 40 in 2011 in about 4 months. Since then…
