help!!!
Hi! I'm not sure if I'm posting this in the right place but anyhow, my name is Amou. I'm 24 years old, 5'7.5, and was 228 lbs at my last weigh in. I'm looking to loose a great deal of weight, (for now, I'm not sure how much is ideal for my body type), and I'm thinking of doing it in15 lb. increments over the next 1.5…
