I'm Amou! Looking for help

AmouAjang

Hi!

My name is Amou. I'm 24 years old, 5'7.5, and was 228 lbs at my last weigh in. I'm looking to loose a great deal of weight, (for now, I'm not sure how much is ideal for my body type), and I'm thinking of doing it in15 lb. increments over the next 1.5 years.

I'm coming to this forum because I'm stuck in a rut. Over the years I've invested so much money in workout equipment, meal plans, and most recently, a trainer, not to mention physical and emotional energy, and I keep finding myself further and further from my goals. I'm ready for a refresher... Ready to treat this journey with the attention, patience, and understanding that a body transformation deserves. Hoping to gain some companionship and realistic insight through this group.

I would love to hear from anyone who is open to share about their journey, and is looking to gain a new fitness buddy!


Thanks for reading and hoping to connect soon!

Amou