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I didn't gain it all overnight, why do I expect to lose it overnight?
I have been tracking my food religiously for over two weeks now and am down my original two pounds from week one. I want this to go faster! I know that is unrealistic but it is really a snails pace at this point. I am definitely not starving myself this time around. I think I will give it a few more weeks to start seeing…
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What do you do after work?
I'm a couch potato and usually come home after work and watch tv until I make dinner and then sit down to more tv. I am determined to change that. Yesterday and today I did some adult coloring (with no tv), made dinner, walked my dog and pulled weeds. What do you like to do after work?
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Gained it all back!
I am writing this with the hopes of getting the support I need to succeed again. I am 31 years old and started my weight loss journey at 23 when I lost thirty pounds the first time. I had gone from a size 14 to a size 8 and did okay for a while. I reverted back to my old habits (not tracking, large portions, regular…
