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Looking for a few newbie/wanna be runners to start C25K
Hello everyone, My name is Debbie and I am new here. I am looking for way to stick to this C25K running plan, in hope to finally run my first 5k. I have started many times and fell off the wagon. I am starting again and hope that doing it in a group with others, we can motivate each other to continue and complete this…
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1200 calorie goal increase to 1500 + after I workout. Now its says I am not eating enough
1200 calorie goal increase to 1500 + after I workout. Now its says I am not eating enough. I don't know what to do. I have a hard time clearing the 1200 calories. I eat well I think, maybe too well. I am not that hungry. I thought I needed to burn more than I was putting in to lose weight. Any workout I do I end up having…
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Hi I'm Debbie
Hi there I am new to fitnesspal. I am trying to stick with my weighloss plan and become healthier. Hope to get to know you all, Have a great day.
