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Strained my back moving furniture, how long until I can exercise?
I've googled this, getting mixed results. Some articles say I have to wait until the sharpness goes away. Some articles say more movement is better. Has anyone experienced strained, stiff back pain, between the shoulder blades, - almost like more pain, the more I twist and turn? I really want to get back on the exercise…
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Can you share your 30 Day squats challenge photos?
I've googled them, but they all look photoshopped! Unless the transformation does actually make your bum look like 20years younger!??? I'm on Day 2...
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Need friends! 1 week in and already losing motivation!
HI Everyone! This is my 3rd membership account. My Stats! Female 5ft 4in starting weight 185ish pounds Goal weights : 140-130 pounds Im looking to lose 5lbs monthly or more as mini goals. Im working out about 3-5 days a week for 30min. Doing 30 day squats circuit challanges, and Cardio DVDs. My will power to continue is…
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Anyone else doing Billy Blanks TaeBo with B2 Bands?
I purchased them online (7DVD set) . Tried them first thing when I came home. I heard it was supposed to make me feel the burn... but, just got all sweaty instead. Maybe a little sting in the glutes, nothing too bad. Maybe because I walk everyday? Anyone willing to TaeBo with me and compare ? :) Doing with the Gloves and…
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Billy Blanks Ultimate TaeBo PT 24-7 with B2 Bands! (It's in!)
Stats? 5ft 4in female BMI: 31 Category Obese Current weight: 185lbs Mini Goal Weight: 165lbs End Goal Weight: 135lbs Goal BMI: 24 Category Normal OK! So now you guys have an idea of what I'm working towards, this is my situation: I'm not new to MyFitnessPal. I always end up cancelling my account and then forgetting about…
