Hello all, I recently purchased a Garmin Vivofit version 1 that came packaged with a HRM. Of course I love using the pedometer function to try and get my daily steps up, but what I really wanted was to get a better idea (note that I didn't say 100% accurate read) of how many calories I burned doing certain types of…
I tracked down an old ps2 and a few ddr games since I got rid of my old ones ages ago, and have been having a blast and getting a good work out with that. Just wondering if anyone else still plays this game.
Hey guys, quick question. I'm sorry if this has been addressed somewhere else but I legitimately couldn't find it anywhere on the boards. I just recently purchased an iPhone 6 and downloaded the MFP app on it. My question is, where it adds calories based on how many steps you take, is this not already accounted for in the…
Trying to get your health on the right track is a great decision, but since sometimes our goals are so far off into the future, I think it's a good idea to start talking about what benefits we are already seeing as we get going. I'll start. 1. More energy 2. Better digestion 3. I used to have frequent heartburn, but it's…