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Garmin Vivofit Calorie Burn
Hello all, I recently purchased a Garmin Vivofit version 1 that came packaged with a HRM. Of course I love using the pedometer function to try and get my daily steps up, but what I really wanted was to get a better idea (note that I didn't say 100% accurate read) of how many calories I burned doing certain types of…
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Does anyone play Dance Dance Revolution anymore?
I tracked down an old ps2 and a few ddr games since I got rid of my old ones ages ago, and have been having a blast and getting a good work out with that. Just wondering if anyone else still plays this game.
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iOS Step Adjustment
Hey guys, quick question. I'm sorry if this has been addressed somewhere else but I legitimately couldn't find it anywhere on the boards. I just recently purchased an iPhone 6 and downloaded the MFP app on it. My question is, where it adds calories based on how many steps you take, is this not already accounted for in the…
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What benefits are you noticing already?
Trying to get your health on the right track is a great decision, but since sometimes our goals are so far off into the future, I think it's a good idea to start talking about what benefits we are already seeing as we get going. I'll start. 1. More energy 2. Better digestion 3. I used to have frequent heartburn, but it's…