-
Kale Chips
Chips are one of my downfalls. These are a delicious and much healthier alternative. Ingredients:- -kale -sea salt -olive oil Preheat oven. Add kale to baking sheet. Drizzle olive oil and sea salt to taste. Bake for about 10 minutes depending on what you like ( I like mine extra crunchy) and enjoy! Note: I tend to skip…
-
Starting over again is not that bad....
because when you restart, you get another chance to make things right. I'm starting over yet again... I finally got on the scale after avoiding it for a while and practically broke down. I'm hoping this time I stick with my goals and lose the weight. Any advice, suggestions, or tips are very much appreciated. Thanks…
-
Kale Chips
Chips are one of my downfalls. These are a delicious and much healthier alternative. Ingredients:- -kale -sea salt -olive oil Preheat oven. Add kale to baking sheet. Drizzle olive oil and sea salt to taste. Bake for about 10 minutes depending on what you like ( I like mine extra crunchy) and enjoy! Note: I tend to skip…
-
What's the best way to kickstart this weight loss??
Ive heard so many different things when it comes to first starting a diet. One is "you want to start on a clean slate" meaning to get rid of all the toxic already in your body. I've heard of juice cleanses, soup diets, and even laxatives (this is a no go in my book) Should I just start off with the old diet and exercise or…
-
Last Picture!
Post the last pic you took with your phone. Go!! :)
-
Looking to take some butter off these rolls. Newbie.
Hello. I'm new to this and am hoping this gives me some motivation when it comes to losing some LBs. My name is Yvette and i am 29 years old. I will be turning 30 this year (Womp Womp) and would like to start focusing more on diet and exercise. Hopefully sticking to it this time. Looking to lose about 60 lbs but am going…
