-
Did your weight loss impact most of your problem areas in your life?
Struggling with the fact that several around me feel that the only real issue in my life that is affecting everything is my weight - physically, emotionally, etc. Actually looking for encouragement on this not looking to be a Debbie Downer. What problems did you think were caused by something else and then you found out it…
-
Great article on PMS and cravings
Just wanted to share. I have been having crazy cravings and was very discouraged because I couldn't seem to get a handle on them the last few days. I am ovulating so looked up things to see if maybe it was cycle related. Found this article and it is really informative. Gave me some things that I think may help and just…
-
Calories you eat with weight loss totals
Seeing on the other thread where people were posting successes with calorie counting I wanted to go one step further - 1. What are your daily calorie goals 2. Do you eat your exercise points 3. Total weight loss and time to lose it Thanks!
-
Digital vs manual scales
I have always been back and forth between 200-204 on my manual scale. Bought a digital scale and I weigh 214. Makes me wonder if I was always 214 or if the difference in the scales is a known fact. It is always 6 pounds difference between the two. Does anyone else know why that is? I am fine because the clothes are more…
