I posted this on another board as well, but these all seem a little quite - does anyone know what the suggested sugar and sodium intake is for Medifast? Or are they more concerned with carbs and fat? Also, I noticed if I follow this to a T (which I'm seriously lacking doing these days - help!), my calorie intake is 800-950…
A while ago, I was able to customize MFP for Medifast. Mainly, I wanted to track the carb intake and my calorie goals. I'm noticing the sugar intake is a little high with MF. Does anyone know if there is a suggested max intake on sugar and sodium on this plan? Also, I noticed, when trying to customize MFP, adjusting one…