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WHOHOHOHO HOOOO!!!
Remember Today is a new Day a new beginning!!! B) We Got This! <3
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Back/Pain issues
Okay, anyone do any exercises with a bad back. I will of course talk with my Doctor before doing any kind of exercise program, but I am just wondering if anyone has any advise.. Degenerative disk and bulging disk... Thanks Take care All!!
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Hello, Just starting, but wondering if anyone else has PCOS?
So In January I was diagnosed with PCOS and the doctor put me on medication. Now, I don't think this is the whole reason for my weight loss, but I am wondering if other people have lost some weight after getting on medication. Anyways,good luck to Everyone. Friend me if you want, it will help me with accountability.…
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Help new here and not sure what to put my exercise under.. ??
So due to medical issues I have to exercise on a fitness ball I do a lot on it. To where I am working up a sweat I also use exercise bands on the ball etc.. I put this under yoga, but not sure this is what it should go under?? Any thoughts?? Thanks
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Let's help each other.. !! On our Journey.. we got this!!!
Finally trying to get my life back!!!
