Advice to get over weight loss plateau?
I am a diabetic. I am almost 69 years old and I am 5'5" tall. When I started this journey l year ago, my weight was 233 lbs., my A1c was 13.7. Today, my weight is 182 and my A1c is 5.4. Blood sugars are under control. I want to lose another 25 lbs. I have not lost any weight for about 2 months now. I walk around 2-3 miles…
