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Liquid diet help (NOT fad diet)
Reiterating; I'm not doing a fad diet. I had three teeth removed yesterday I hadn't been able to chew for a full week before this surgery anyway. My wisdom teeth grew in fowards, and one cracked into the neighboring molar. Yes, into; click the link for X-ray. The recent pain that was too much to tolerate was actually an…
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Accurate (free) activity tracking apps? Distance + time + heart rate (phone has a monitor).
Hey, all! Sorry if I'm not looking around the forums before posting this... One of my friends is looking for a good, accurate activity tracking app. The one he is currently using, even from a glance, is incredibly inaccurate (400+ calories burned from 15min walk/jog, and the gps almost doubled his mileage). He has heart…
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Stress affecting all kinds of things. - trying to maintain.
Long story short, we are trying to refinance a house loan to get me off of it. Co-signed with step-dad, owner-occupied loan so I am stuck there until off of it. We rent out the other rooms [and I get no extra money from this, I didn't even know what the mortgage was until recently - it is now another reason why I want…
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Starting to gain an unhealthy view of food.
I can recognize that it is unhealthy how I am beginning to view food when dieting, but what I cannot do is stop the guilt for eating. What I ate yesterday [past midnight now]? A 23cal corn crisp, a small salad w/ 17 cal worth of ginger dressing, medium fries, small banana shake, 4 small hot wings w/ bone [cheat day on…
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Completely broke my confidence [scale fail]. Manager to the rescue with NSV.
SW; 200lbs / CW; 172lbs / GW; below 150lbs Have you ever been weighing yourself consistently, see a promising trend in dropping weight... Only to soon realize your dial scale was going derpy, even if you checked and rechecked, AND got on slow to watch the dial move? Finally gave up and bought a digital scale [that also…