sirenkd

Discussions

Dr. Fuhrman intensive
I went to a day long Dr Furhman (Eat to Live, the end of dieting) presentation and was totally pumped to stick to his food plan. I lost 7 pounds in one week. Previously I had lost 11 pounds in 5 months by switching to a vegan diet.
Just joining. Need more hope.
At age 62 I have done every weight loss plan including the Lap Band surgery and 11 years of OA. Recently started Buddhism and the 12 steps and EMDR. Everything worked and then didn't work and now I'm over 300 lbs. I really need to hear from people who have been completely discouraged and then found hope and success.