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When logging pizza.....
ok, raaaaaandom..... I went to a pizza place last night. Their website said that one slice of pizza was 1/12 of a pizza, meaning cut in triangles, you'd think. The pizza was served cut into squares. Am I correct in assuming their site means their pizzas are supposed to be cut into triangles? Most will probably say, who…
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Change calories yet?
I am just at my ten pound mark for loss! Should I input to calculate a new calorie goal or should I wait and eventually mfp will alert Me to do it?? I can't imagine eating any less calories! I still barely make it some days. I have it set at 1.5 per week.
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Logging new weight
how long do you wait to log a new low weight? First time you see it? Third?
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Foods like spaghetti?
I still feel pretty new here - but things are working well and when I got on the scale tonight I'm weighing ten pounds less than when I began (though I haven't logged the number yet) - however- I'm still struggling to learn how to appropriately count calories for foods I make for my whole family such as spaghetti. I know…
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Beginners?
Sadly, I am not doing any purposeful physical activity right now. I need to lose about 60 lbs!! Does anyone know of a great beginner dvd to follow? I had extreme pain about four months ago due to a herniated disc in my spine - but after physical therapy, I (knock ok wood) am no longer having the sciatic pain associated…
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How often to recalculate?
still feeling pretty new here - in my third week. I was playing around with the goal settings and since I've lost 6.8 lbs, it recalculated my calories down about 50 calories per day. Should I really be doing this already? And yes, I have a lot to lose. Around 60-70 total lbs. If I hadn't been playing around with the…
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Possible to lose too fast?
hopefully this question isn't too silly - but I want to do this the right way and I've already learned sooo much from browsing these forums. I started MFP a week and five days ago. I've lost 6.something already and I realize that it could be bc I'm shedding a lot of water right now. In MFP I began with wanting to lose 1.5…
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Built-in step counter yes or no?
I'm really new to all of this and I've been logging for eight days today. I was looking around at the settings in this app and clicked on "steps". Then, Where it says "use the iPhone's built in step counter" I clicked yes - just to see what would happen. When I went back to my diary, an automatic 75 exercise calories were…
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New Here. Weekend=Scary
i have been logging for almost a week and doing pretty well sticking very close to my 1450 per day. I think I'm going to be close to a 2-3 lb loss for the week, crossing fingers. After tomorrow, I'll be off work for the weekend and I won't have my normal routine. We normally eat out a lot over the weekends. Anyone have…
