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Office workers - work outs at your desk?
Does anyone do anything while sitting at their desk that has actually helped them with their fitness journey? I have looked up all sorts of things but I need something I can do while actually doing my work and not stepping away from my desk. Any suggestions that you've tried that have helped you tone up or burn some extra…
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What are you doing?
So I'm one of those people that is always looking for something new and fun to try out when it comes to working out. I like dance and kickboxing videos, especially this time of the year when its wet and sloppy outside. If you have an Xbox One, Xbox fitness has some great free workouts you can try, and I also have the Turbo…
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What's are doing?
So I'm one of those people that is always looking for something new and fun to try out when it comes to working out. I like dance and kickboxing videos, especially this time of the year when its wet and sloppy outside. If you have an Xbox One, Xbox fitness has some great free workouts you can try, and I also have the Turbo…
